Overcoming Hypertension (Paperback)
Bantam, 9780553763126, 464pp.
Publication Date: September 5, 2003
--The latest facts on how cholesterol, cigarette smoking, obesity, and stress affect coronary risk levels.
--Your high blood pressure risk profile, with newly devised charts for men and women.
--A complete fitness program that lets you choose the sport that works for you. Plus a unique illustrated guide to aqua-aerobics.
--Tips on talking to your doctor that will help you become an active participant in your own recovery.
--A guide to anti-hypertensive drugs--the most up-to-date list of medications, their recommended daily doses, and ways to minimize side effects.
--Three distinct dietary programs, complete with menus, recipes, nutritional charts, healthy cooking tips, and much more.
--Take charge of your health and well-being with Overcoming Hypertension. From the Paperback edition.
About the Author
Praise For Overcoming Hypertension…
"Every hypertensive person would benefit from having this book to refer to understanding their problem and learning how to effectively deal with it. Physicians would do well to recommend to their hypertensive patients to facilitate their medical management."--William B. Kannel, M.D., M.PH., professor of medicine and public health, Section of Preventive Medicine and Epidemiology, Boston University School of Medicine.
From the Paperback edition.