The Good Karma Diet
Eat Gently, Feel Amazing, Age in Slow Motion: Eat Gently, Feel Amazing, Age in Slow Motion
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Many popular diets call for avoiding some foods or eating others exclusively. But as "The Good Karma Diet" reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what's best for all creatures and the planet, you align your eating with your ethics--a powerful health and wellness tool if there ever was one
"The Good Karma Diet" shows readers how favoring foods that are karmically good for you will help you:
- Sustain energy
- Extend youthfulness
- Take off those stubborn extra pounds
- Reflect an enlightened outlook
This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped "good karma" in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.
Turtleback Books, 9780606368155, 320pp.
Publication Date: May 19, 2015
About the Author
Victoria Moran is the author of twelve books, including "Main Street Vegan: Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World" and "Creating a Charmed Life: Sensible, Spiritual Secrets Every Busy Woman Should Know." An obesity survivor, certified holistic health counselor, and much-sought-after speaker, Moran hosts the "Main Street Vegan" podcast on Unity Online Radio and directs Main Street Vegan Academy (mainstreetvegan.net), training vegan lifestyle coaches and educators.