Love Your Looks (Paperback)
How to Stop Criticizing and Start Appreciating Your Appearance
Touchstone Books, 9780684811383, 304pp.
Publication Date: January 19, 1996
-- reveals how your upbringing affects the way you view your appearance, then shows you how to revise that perspective
-- teaches you how to regard your weight in a healthy and nurturing way, rather than in one that makes you feel unattractive and insecure
-- shows you how to improve your sex life with techniques that foster body love
-- tells you how to celebrate the uniqueness of your own beauty, instead of obsessing about how you're "supposed" to look
Most important, Love Your Looks will teach you how to develop positive feelings of acceptance and approval of your appearance, so you can feel good about your body and yourself.