Self Love Coloring Book and Journal: Heart Art for Loving Yourself More Everyday (Paperback)
Heart Art for Loving Yourself More Everyday
Path of Self Love, 9780692901816, 88pp.
Publication Date: June 17, 2017
Based on the internationally acclaimed Path of Self Love School with over 35,000 students on 6 continents. Experience the power of "Heart Art" - using image, color, mantras and inquiries that heal and free your heart to express yourself, empower yourself, trust yourself, be compassionate with yourself, and make loving choices for yourself. 22 illustrations + inquiries based on the 11 types of self-love that together create a strong foundation of inner confidence, compassion and courage - for adults and teens. Each set of illustrations was created intentionally to invoke a specific kind of self-love, and includes a set of "heart and soul" inquiries to journal with: Self-Care, Self-Compassion, Self-Empowerment, Self-Acceptance, Self-Empowerment, & More. Use this self-love journal and coloring book like medicine and for your heart and soul: -Choose a specific type of self-love and proactively strengthen it. -Give yourself a "love boost" on the days you are feeling down. -Use the inquiries to connect and communicate with your deeper wisdom and truth. -Add personalized words and images to make the heart art even more your own. Self-Love is a practice, a choice and a path that is practical, powerful and fun. "Christine Arylo takes the illusive task of learning to love yourself and turns into a concrete, how-to, doable path that anyone can master.
About the Author
Christine Arylo is a feminine leadership advisor, transformational speaker and best selling author who leads retreats, workshops and programs around the world, working with women to make shift happen - in the lives they lead and work they do. She combines her 15 years of corporate MBA experience in marketing, strategy and leadership communications with her 15 years of spiritual study of the divine feminine, yogic and earth based wisdom traditions to guide women how to live and lead their lives, businesses and relationships the "feminine way," professionally successful, internally empowered, and personally sustainable and satisfying. For more than a decade she has been a catalyst, mentor, and advisor for executives, emerging leaders, and visionary entrepreneurs at organizations such as Gap Inc., Salesforce, Genetech, and Google. Over 35,000 people have participated in and benefited from her personal transformational programs and workshops. She has appeared on CBS, NBC & FOX, blogs regularly for the Huffington Post and Thrive, and is the host of the Feminine Power Time podcast - tune in at www.FemininePowerTime.com. Christine is also a certified Kundalini Yoga Instructor specializing in Vitality and Stress. She is also the founder of the international Path of Self Love School (www.PathofSelfLove.org) which trains teachers, facilitators and coaches around the world how to teach girls and women how to create lives founded in self-compassion, self-trust and self-worth. Fun fact, from 2012 to 2015 Christine and her partner Noah, decided to go for a life-long dream, sold their house and car, put their belongings in storage, and took a 3-year journey living and working from anywhere in the world. They now reside in Sonoma California Wine Country. Learn more about Christine at www.ChristineArylo.com