Paleo Desserts (Paperback)
125 Delicious Everyday Favorites, Gluten- And Grain-Free
Da Capo Lifelong Books, 9780738216430, 246pp.
Publication Date: November 13, 2012
Now you can have your cake and be paleo, too The Paleolithic diet and lifestyle--based on eating hunter/gatherer foods for optimal health--has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Creme, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.
About the Author
Jane Barthelemy has served as Dessert Chef, Head Chef, and CFO of various restaurants and bakeries around the country. She has been writing and teaching seminars on health food since 2009, and runs her own private healing practice, Quantum Body Healing.