A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days
Other Editions of This Title:
Digital Audiobook (8/27/2018)
Compact Disc (8/28/2018)
Pre-Recorded Audio Player (11/1/2018)
Paperback, Chinese (1/24/2019)
Compact Disc (8/28/2018)
Go beyond Keto and Paleo with Radical Metabolism, which reveals the secrets to reviving a sluggish over-40 metabolism -- secrets that work even faster if you're in your 20s and 30s, or you suffer from thyroid issues. No matter your age, if you're a "slow loser" who wants to speed off stubborn pounds and keep those pounds off for good, then this book is for you.
Inside Radical Metabolism you'll discover which "forbidden fats," forgotten flavors, and fat-busting beverages you must eat and drink in order to supercharge your metabolism--making weight loss easier than ever before. But weight loss is just the beginning. With this easy-to-follow program you'll also enjoy greater energy, balanced mood, healthier skin, and protection against autoimmunity, gallbladder issues, type II diabetes, and other devastating health problems.
A breeze to use, the Radical Metabolism program consists of:
- a 4-day Radical Intensive Cleanse designed to rest your digestive tract and detoxify your body
- a 21-Day Radical Reboot where you'll learn exactly what combinations of foods to eat for results you can feel and see
- a Maintenance Plan for a radically healthy life
With menu plans, 50 sumptuous recipes, an extensive resource section, Radical Metabolism has everything you need to say supercharge your metabolism and transform your body into a fat-burning dynamo in just 21 days.
Praise For Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days…
—Mark Hyman, MD, Medical Director of Cleveland Clinic's Center for Functional Medicine, and ten-time #1 New York Times Bestselling author
"From Fat Flush to detox, Ann Louise Gittleman is a trailblazer whose impeccable, groundbreaking research and knowledge paved the path for nutritionists today. As she has for the past few decades, Gittleman continues to inspire, motivate, and challenge me today."—JJ Virgin, author of The Sugar Impact Diet
"Ann Louise Gittleman has demonstrated extraordinary leadership when it comes to reporting on the fundamental causes of illness and disease. Whether it's parasites in Guess What Came to Dinner? or environmental toxins in The Fat Flush Plan or toxic EMF or RF in Zapped, she reaches the hearts of the public by not only demonstrating what causes illness, but she also offers solutions on how to fix them! I'm proud to be one of her colleagues."—Stephen Sinatra, MD, FACC, Integrative Cardiologist and Coauthor of Health Revelations from Heaven and Earth
"When it comes to wellness through nutrition, Ann Louise Gittleman not only pioneered the field, she continues to be ahead of her time and on top of the game. At First for Women, we rely on Gittleman to alert us to the newest scientific studies with the most urgent relevance for our readers--and she always delivers."—Carol Brooks, Editor-in-Chief of First for Women magazine
Hachette Go, 9780738234717, 320pp.
Publication Date: March 17, 2020