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Cover for List Your Self

List Your Self

Ilene Segalove, Paul Bob Velich


List Price: 14.99*
* Individual store prices may vary.


List Yourself is the original listmaking journal that unlocks the door to your personal identity. This best-selling journal provides an easy, provocative, and liberating way to get to know yourself. 

Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more—all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams. Kooky, de-stressing, and thoughtful, these journal prompts help you get in-tune with your inner self and combat self-rejection. It’s list-making like you’ve never seen it before.

Andrews McMeel Publishing, 9780740777110, 304pp.

Publication Date: August 5, 2008

About the Author

Ilene Segalove is a book editor, a writing coach, and multimedia artist. She lives in Santa Barbara, CA.

Paul Bob Velick is a professional self-leadership coach for men who works privately and in group settings to connect men to their purpose, success, and creativity. He lives in Mar Vista, CA.