List Your Self (Hardcover)

By Ilene Segalove, Paul Bob Velich

Andrews McMeel Publishing, 9780740777110, 304pp.

Publication Date: August 5, 2008

List Price: 14.99*
* Individual store prices may vary.

Description

List Yourself is the original listmaking journal that unlocks the door to your personal identity. This best-selling journal provides an easy, provocative, and liberating way to get to know yourself. 

Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more—all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams. Kooky, de-stressing, and thoughtful, these journal prompts help you get in-tune with your inner self and combat self-rejection. It’s list-making like you’ve never seen it before.


About the Author

Ilene Segalove of Santa Barbara, California, is a book editor, writing coach, and sometime multimedia artist. She is the author of "List Your Self," "40 Days and 40 Nights," "Unwritten Letters," "Risk Your Self," "The Write Mood," and a number of other prompted journals designed to increase self-awareness and provide personal insight and creativity.

Paul Bob Velick is a professional coach who works privately and in group settings to help men enhance purpose, success, and creativity. He lives in Santa Monica, CA.