Authentic Happiness (Paperback)
Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Atria Books, 9780743222983, 336pp.
Publication Date: January 5, 2004
Praise For Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment…
Author of Sacred Contracts
Authentic Happiness is delightful and richly insightful. Martin Seligman has written a very practical book, guiding readers to make positive choices in life.
Author of The Language Instinct
A highly insightful scientific and personal reflection on the nature of happiness, from one of the most creative and influential psychologists of our time.
A bold new plan for taking control of your life and finding lasting happiness.