The Power of Full Engagement (Paperback)
Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
Free Press, 9780743226752, 256pp.
Publication Date: January 3, 2005
* Balance energy expenditure with intermittent energy renewal
* Expand capacity in the same systematic way that elite athletes do
* Create highly specific, positive energy management rituals to make lasting changes Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.
Praise For The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal…
Combines the gritty tough-mindedness of the best coaches with the gentle but insistent inspiration of the most effective spiritual advisers.
Stephen R. Covey, author of The 7 Habits of Highly Effective People
A remarkable application of the athletic metaphor to high-performing people and organizations.