Chi Running: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
A Revolutionary Approach to Effortless, Injury-Free Running
Fireside Books, 9780743251440, 256pp.
Publication Date: March 1, 2004
List Price: 14.95*
* Individual store prices may vary.
Not Currently Available for Direct Purchase
An ultra-marathoner uses the principles of T'ai Chi to create a program that not only heals and prevents injuries, but promotes greater speed and distance with much less effort.