Chiwalking: Fitness Walking for Lifelong Health and Energy
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Become an affiliate-- Terry Laughlin, author of "Total Immersion
"This program will totally revolutionize the way you run."
-- Baron Baptiste, author of "Journey into Power"
"The most exciting and revolutionary book to hit the running community this decade."
-- Toby Tanser, author of "Train Hard, Win Easy"
""ChiRunning" gave me a precious gift. After being unable to run for ten years because of injury, at age 52 I'm again enjoying pleasurable, injury-free trail runs in the Shawangunk Mountains.I can now move on land with the same economy, flow, and mindfulness that make swimming such bliss for me. I tell people that "ChiRunning" is an owner's manual for anyone who has legs and the desire to use them for health and happiness."
-- Terry Laughlin, author of "Total Immersion"