The Most Complete Food Counter (Paperback)

2nd Edition

By Annette B. Natow, Jo-Ann Heslin

Gallery Books, 9780743464413, 902pp.

Publication Date: December 20, 2005

List Price: 22.00*
* Individual store prices may vary.


Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of the phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values.

The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains:

* listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid
* more than 21,000 entries of individual food items--with no repetitions
* listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items
* an A-to-Z dictionary of clearly defined terms

all in an easy, accessible format.