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Don't Sweat the Small Stuff...And It's All Small Stuff (Digital Audiobook)

Simple Things To Keep The Little Things From Taking Over Your Life

By Richard Carlson, Richard Carlson (Narrator)

Publication Date: January 31, 2005

Other Editions of This Title:
Digital Audiobook (10/31/1997)
Paperback (9/2/1998)
Paperback (1/16/1997)
Paperback (1/6/1999)
Paperback (9/4/2002)
Paperback (4/1/1998)
Paperback (10/18/2000)
Paperback (9/6/2000)
Paperback (1/3/2001)
Prebound (9/1/2000)
Calendar (8/29/2017)
Paperback (9/5/2001)
Paperback, Spanish (5/3/2005)
CD-Audio (2/1/2005)


Don't Sweat the Small Stuff...and It's All Small Stuff tells you how to keep from letting the little things in life drive you crazy. Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.
Learn how to put things into perspective by making small daily changes, including advice like "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small'll also learn how to:
Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, while making your life more calm and stress-free.

About the Author

Richard Carlson, Ph.D. is the author of the bestselling books Don't Sweat the Small Stuff; Don't Worry, Make Money; Don't Sweat the Small Stuff with Your Family; and Don't Sweat the Small Stuff at Work. He is a frequent guest on The Oprah Winfrey Show and The Today Show, along with other television and radio programs.