The Burn (Hardcover)

Why Your Scale Is Stuck and What to Eat About It

By Haylie Pomroy

Harmony, 9780804141055, 304pp.

Publication Date: December 30, 2014

Other Editions of This Title:
Digital Audiobook (4/20/2015)
MP3 CD (4/21/2015)
Compact Disc (4/21/2015)

List Price: 26.00*
* Individual store prices may vary.

Description

Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days!

The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. 

The Burn also unveils:
· I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.
· Dozens of delicious recipes for meals in a flash.
· Simple success boosters:  foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. 
· How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!


About the Author

Haylie Pomroy, nutritionist, #1 New York Times bestselling author, and owner of integrative health care clinics in Beverly Hills, Burbank, Irvine, and Fort Collins, is well known in Hollywood and in the medical community for her ability to use food as metabolic medicine.  She has appeared on PBS, The Dr. Oz Show, Good Morning America, Katie, Extra, and Access Hollywood, and has been featured in First for Women, Harper’s Bazaar, Marie Claire, People, New Beauty, and more. Her celebrity clients include Jennifer Lopez, LL Cool J, Robert Downey, Jr., and NFL athletes.  Visit her at Haylie Pomroy.com.



Praise For The Burn: Why Your Scale Is Stuck and What to Eat About It

"Yet again Haylie Pomroy provides real life solutions for problems plaguing our nation's health. The Burn provides real clinical change."  --Mark Hyman, MD, bestselling author of The Blood Sugar Solution 10-Day Detox Diet