Mindful Knitting: Inviting Contemplative Practice to the Craft (Paperback)
Inviting Contemplative Practice to the Craft
Tuttle Publishing, 9780804835435, 136pp.
Publication Date: December 31, 2030
Mindful Knitting looks at the art of knitting from a Buddhist perspective. Exploring the parallels between knitting and meditation, this book instructs the reader in how knitting can be a tool for contemplation. It explores the benefits of engaging in knitting in a mindful way, presents simple meditation exercises, and provides clear, easy-to-follow project instructions that complement and expand upon each meditation theme.