Light on Yoga (Paperback)

The Bible of Modern Yoga...

By B.K.S. Iyengar

Schocken, 9780805210316, 544pp.

Publication Date: January 3, 1995

Other Editions of This Title:
Paperback (5/28/2001)

List Price: 22.00*
* Individual store prices may vary.

Description

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.


About the Author

B. K. S. Iyengar, for whom hundreds of Iyengar Institutes all over the world are named, headed his own institute in India until his death in 2014.