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Cover for The Yoga of Eating

The Yoga of Eating

Transcending Diets and Dogma to Nourish the Natural Self

Charles Eisenstein


List Price: 13.95*
* Individual store prices may vary.


A practical manual that offers insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. It shows how to access and trust the wisdom your body has to offer.

New Trends Publishing, 9780967089720, 192pp.

Publication Date: August 1, 2003

About the Author

Eisenstein (State College, PA) graduated from Yale in Mathematics & Philosophy, was a leading Chinese-English translator and editor of several publications in Taiwan and currently teaches in two departments at Penn State.