The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self (Paperback)

Transcending Diets and Dogma to Nourish the Natural Self

By Charles Einstein, Charles Eisenstein

New Trends Publishing, 9780967089720, 192pp.

Publication Date: August 1, 2003

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Description

The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority--your own body--and shows how to access and trust the wisdom your body has to offer.


About the Author

Eisenstein (State College, PA) graduated from Yale in Mathematics & Philosophy, was a leading Chinese-English translator and editor of several publications in Taiwan and currently teaches in two departments at Penn State.
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