The Heart and Science of Yoga (Hardcover)

A Blueprint for Peace, Happiness and Freedom from Fear

By Leonard T. Perlmutter, Jenness Cortez Perlmutter, Linda Johnsen (Foreword by)

AMI Publishers, 9780975375280, 511pp.

Publication Date: September 1, 2005

Other Editions of This Title:
Paperback (3/1/2017)

List Price: 28.95*
* Individual store prices may vary.

Description

This book is both the record of a personal journey and a transformational teaching. Readers will find meditations, prayers, teaching stories, breathing practices, a user's guide for the mind, an introduction to ancient Ayurvedic health principles, and more.