Living a Longer, Healthier Life: The Companion Guide to Dr. A's Habits of Health (Paperback)

The Companion Guide to Dr. A's Habits of Health

By Dr Wayne Scott Andersen

Habits of Health Press, 9780981914626, 181pp.

Publication Date: May 15, 2010

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Description

This workbook serves as the companion guide to the best-selling book Dr. A's Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It's the difference between just reading about creating health and actually doing it.
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