Living a Longer, Healthier Life: The Companion Guide to Dr. A's Habits of Health (Paperback)
The Companion Guide to Dr. A's Habits of Health
Habits of Health Press, 9780981914626, 181pp.
Publication Date: May 15, 2010
This workbook serves as the companion guide to the best-selling book Dr. A's Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It's the difference between just reading about creating health and actually doing it.