The Great Fat Fraud (Paperback)
Lamington Press, 9780983772545, 208pp.
Publication Date: September 1, 2011
This revolutionary new book debunks the myths long perpetrated by the diet and weight-loss industries.Are you tired of buying diet book after diet book? Have you tried every exercise class at your gym? Are you ready to toss the whole concept of diet and exercise out the window? It's time to try something different.Do you believe that obesity is a disease that causes 400,000 deaths a year? It's not true Did you know that the definitions for "overweight" and "obese" were invented by the Weight Loss Industry?Studies prove that most people who yo-yo diet actually gain weight over time because Their body raises its set point to protect against all the famines it is experiencing. The Weight Loss Industry itself has annual revenues of more than $50 Billion Have you accepted the the idea that only way to avoid regaining weight after a diet is to exercise for an hour a day, most days of the week? That's not necessary If you're ready for a real change, and ready to take back control of your body, let "The Great Fat Fraud" provide you with the road map.