Boomer Be Well! (Paperback)

Rebel Against Aging through Food, Nutrition and Lifestyle

By Piergeorge, MS, RD, Susan M.

Asante Publications, LLC, 9780984600601, 301pp.

Publication Date: April 1, 2011

List Price: 25.00*
* Individual store prices may vary.

Description

Boomer Be Well! covers trends in food, nutrition, health, and lifestyle for the Baby Boomer generation. Topics include food, food safety, nutrition, use of supplements, food allergies, sensitivities, and intolerances. Health conditions associated with aging are reviewed, such as arthritis, diabetes, osteoporosis, cardiovascular disease, insomnia, and many more. Cooking tips and recipes are also included throughout the book.



About the Author

Susan M. Piergeorge, MS, RD, is a registered dietitian and nutritionist. Her background includes nutritional counseling, health promotion to individuals, employees, and corporations, culinary demonstrations, sales, and marketing. She has received numerous awards from the American Cancer Society, American Diabetes Association, and American Heart Association for her community outreach. She is available for speaking engagements and culinary demonstrations.