Beyond the Mediterranean Diet: European Secrets of the Super-Healthy (Paperback)
European Secrets of the Super-Healthy
Worldrd LLC, 9780989181211, 270pp.
Publication Date: December 9, 2013
Layne traveled to Europe to learn firsthand just how these countries could combine superb food, a relaxed lifestyle and exceptional health. Now, she shares her findings with readers who face the daily temptations of processed foods loaded with fat, sugar and salt.
To help readers avoid becoming part of the worldwide obesity epidemic, Layne has written Beyond The Mediterranean Diet: European Secrets Of The Super-Healthy. In it, she reveals how to make Europe's health secrets work for you wherever you live Includes 50 mouthwatering and nutritious recipes with nutritional analysis. Illustrated in 4-color throughout.