Suzanne Somers' Fast & Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family! (Paperback)
Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!
Harmony, 9781400052967, 376pp.
Publication Date: April 27, 2004
- How obesity is an increasing problem for American families and how eating a Somersize diet higher in proteins and fats and lower in sugar and carbohydrates can stop it
- How to heal your metabolism from years of yo-yo dieting
- Moving, motivating testimonials from enthusiastic Somersizers
- Answers to more than 300 of the most frequently asked questions about this remarkable, effective program.
About the Author
Praise For Suzanne Somers' Fast & Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family!…
“In the past when I had dieted, I felt starved, but with Somersizing, I felt completely satisfied. If I ever was hungry, I ate without counting calories or doing portion control, and I still lost weight. Now, 2 years later, I am proud to say I have lost 81 pounds. My ‘diet’ food was also so good that the entire family wanted to eat it. Thanks to this program, I have succeeded beyond what I had dared to dream.”
—Mary S. Barrett
“One year after my son was born, I was still 50 pounds overweight and wearing maternity clothes, miserable and disgusted with myself. Changing my eating habits seemed to be too much of a struggle. But losing weight was easy with the Somersize program—I’ve dropped 40 pounds and have more energy than ever before. And considering the fantastic meals I am able to prepare for my family, we never feel deprived. I’m so glad we’re Somersizing together. We are healthier and happier for it.”
“The Somersize program was a revelation for me. I used to be the microwave queen. If it came frozen and said ‘low-fat’ on the carton, I bought it. I never realized it was the added sugar in those meals that was sabotaging my weight-loss efforts. Now, I only use my microwave to reheat the wonderful meals I am creating every day. The food is fabulous, easy to make, and the desserts are out of this world. Who would have thought I could eat dessert and not feel guilty! I have lost 20 pounds so far, and over 16 total body inches. I have no urge to go back to the unhealthy way I was eating before. This plan is for life—my life. And I can finally live it the way I always wanted.”