The All-Day Energy Diet (Hardcover)
Double Your Energy in 7 Days
Hay House, Inc., 9781401945688, 240pp.
Publication Date: September 23, 2014
Other Editions of This Title:
Is a lack of energy holding you back from playing with your kids (or grandkids), being productive at work, going after what you really want, and feeling truly happy?
If so, then this book could save your life.
I’m Yuri Elkaim, and I’ve been in your shoes. I know what it’s like to sleep ten hours a night and still feel drained upon waking . . . to fall asleep after lunch and have little energy at the end of the
day . . . to go through life like a zombie.
Now, I’ve got three young kids, two dogs, a super-busy life, and a compelling mission to help ten million people to amazing health and vitality by 2018. I need all the energy I can get!
I haven’t always been this energetic and full of life, but the All-Day Energy Diet saved me. I created it because I know it can save you, too.
This book helps busy, health-seeking individuals enjoy more energy, vibrant health, and easier weight loss by fine-tuning seven foundational (yet commonly overlooked) pillars of energy and vitality.
Implement any one (or all) of the strategies laid out in these pages and you’ll see and feel your body spring back to life. You might even notice a few more hours in your day!
About the Author