The All-Day Energy Diet: Double Your Energy in 7 Days (Hardcover)

Double Your Energy in 7 Days

By Yuri Elkaim

Hay House, 9781401945688, 240pp.

Publication Date: September 23, 2014

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Description

Is It Really Possible to Feel 10 Years Younger, Have the Energy of a Child, and Get More Done . . . Without Giving Up Your Life or Depriving Yourself of Delicious Food?
The answer inside this book might shock you.
Are you tired of watching your life pass you by?
Is a lack of energy holding you back from playing with your kids (or grandkids), being productive at work, going after what you really want, and feeling truly happy?
If so, then this book could save your life.
I'm Yuri Elkaim, and I've been in your shoes. I know what it's like to sleep ten hours a night and still feel drained upon waking . . . to fall asleep after lunch and have little energy at the end of the
day . . . to go through life like a zombie.
Now, I've got three young kids, two dogs, a super-busy life, and a compelling mission to help ten million people to amazing health and vitality by 2018. I need all the energy I can get
I haven't always been this energetic and full of life, but the All-Day Energy Diet saved me. I created it because I know it can save you, too.
This book helps busy, health-seeking individuals enjoy more energy, vibrant health, and easier weight loss by fine-tuning seven foundational (yet commonly overlooked) pillars of energy and vitality.
Implement any one (or all) of the strategies laid out in these pages and you'll see and feel your body spring back to life. You might even notice a few more hours in your day
--Yuri.


About the Author

Yuri Elkaim is a registered holistic nutritionist and renowned fitness expert. For more than 13 years, his honest and inspiring messages have helped over 500,000 people worldwide enjoy more energy, lose weight, get in shape, eat better, and have a much greater understanding of their health. A former pro soccer player who later acted as the strength and conditioning and nutrition coach for seven seasons at the University of Toronto, Yuri is now on a mission to transform the lives of more than ten million people by 2018.Website: www.alldayenergydiet.com
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