Do Less (Hardcover)

A Revolutionary Approach to Time and Energy Management for Busy Moms

By Kate Northrup

Hay House Inc., 9781401954987, 264pp.

Publication Date: April 2, 2019

List Price: 24.99*
* Individual store prices may vary.

Description

A practical and spiritual guide for working moms to learn how to have more by doing less.

This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have--and be--more.
The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This book will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time.
Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this book gives the reader bite-sized steps to try incorporating over 2 weeks!


About the Author

As an entrepreneur, best-selling author, mother, and activist, Kate Northrup supports ambitious, motivated, and successful women to light up the world without burning themselves out in the process. Committed to empowering women entrepreneurs to create their most successful businesses while navigating motherhood, Kate is the founder and CEO of Origin Collective, a monthly membership site where women all over the world gather to achieve more while doing less. Her work has been featured by the TODAY Show, Yahoo! Finance, Women's Health, Glamour, and The Huffington Post, and she's spoken to audiences of thousands with Hay House, Wanderlust, USANA Health Sciences, and more.