Carrots 'N' Cake: Healthy Living One Carrot and Cupcake at a Time (Paperback)

Healthy Living One Carrot and Cupcake at a Time

By Tina Haupert

Sterling Epicure, 9781402778247, 224pp.

Publication Date: May 1, 2011

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Description

Let them eat cake! From one of the most popular blogs on the internet comes an innovative, even fun way to diet. Carrots 'N' Cake is all about eating your carrots…and savoring your cupcake, too.
  For some people, losing weight means restrictive dieting, obsessive calorie counting, and constant hunger. Not Tina Haupert! She learned that it didn't have to be that way. Tina shows how to drop the pounds and keep them off by adopting eating habits that are healthy, balanced, and above all, livable. She serves up easy-to-follow fitness routines, food tips, and her most popular feature: cookie Friday.
 TINA TELLS HOW TO:
Hang with your friends on a Friday night without packing on the alcohol pounds
Navigate buffet tables at parties
Handle the holidays painlessly.
And more!



About the Author

TINA HAUPERT publishes on Carrots 'N' Cake on a daily basis, and also writes another blog called Trading Up Downtown for a nutritional rating company called NuVal. Additionally, she writes a weekly feature for Health.com as part of their Feel Great Weight program. She lives in BOSTON, MASSACHUSSETTS with her husband, Mal, and her pug, Murphy.
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