A World of Pausabilities
An Exercise in Mindfulness
Silver medal, 2017 Independent Publisher Book Awards
A pausability is taking a pause just for you, to stop and notice what you feel, think, and do.
A pause is being in the moment and giving yourself a break.
There's no wrong way to pause so it's hard to make a mistake.
we don't let them pass us by Following a neighborhood on a summer day, readers will learn how to apply mindfulness to simple, everyday moments, and how days are filled with endless possibilities to take a pause.
Includes a Note to Parents and Caregivers that further discusses mindfulness and ways to introduce pauses into your child's life.
Magination Press, 9781433823237, 32pp.
Publication Date: February 28, 2017