The Buzz on Yoga
List Price: 17.99*
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Collect all of the books featuring beloved Bentley the Bee, Bee Calm: The Buzz on Yoga, Bee Still: An Invitation to Meditation, and Bee Heartful: Spread Loving Kindness. All are great reads alongside books such as Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere, I Am Yoga, Calm Ninja, and other mindfulness books. Bentley Bee loves to fly around and visit his friends in the garden. One day, he notices all of them in unusual poses. What could it bee? Bentley's friends teach him several beginning yoga poses including Mountain, Chair, Airplane, Cobra, and more. Readers will love to follow Bentley and try the poses themselves as he gets buzzing all about yoga in this kid-friendly introduction. Includes a Note to Parents and Caregivers with suggestions for introducing children to yoga, and instructions for the poses in the story. Excerpt: Exploring yoga with your child is a wonderful way to connect and exercise together. Although the practice of yoga began thousands of years ago, the need for its benefits has never been greater. In our fast-paced, busy lives, we don't always realize how our go, go, go lifestyle hinders our general health and hurts our most precious relationships. We tend to survive in a stressed mode of being, just to keep up with the pace. Unfortunately, this is what we end up modeling for our children. It is no wonder that we have rising rates of anxiety and chronic stress amongst even our youngest children.
Magination Press, 9781433829574, 32pp.
Publication Date: March 12, 2019
About the Author
Frank J. Sileo, PhD, is a New Jersey licensed psychologist and the founder and executive director of The Center for Psychological Enhancement in Ridgewood, New Jersey. He received his doctorate from Fordham University in New York City and is consistently recognized as one of New Jersey's top kids' doctors. Frank is the author of eight other award-winning children's books, including Sally Sore Loser: A Story about Winning and Losing, Don't Put Yourself Down in Circus Town: A Story about Self-Confidence, A World of Pausabilities: An Exercise in Mindfulness, Did You Hear?: A Story about Gossip, and Bee Still: An Invitation to Meditation. Dr. Sileo teaches mindfulness to his patients, and to schools and organizations. He enjoys doing Vinyasa yoga. Visit drfranksileo.com and @DrFrankSileo. Claire Keay also illustrated Bee Still: An Invitation to Meditation. She works from her small studio at home illustrating children's books and stationery. Claire lives in the South of England. Visit clairekeay.co.uk, @claire_keay on Twitter, and on Instagram @sherbet_lane.