The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling (Mass Market Paperback)
The Ultimate Diet for Shedding Weight and Feeling
Pocket Books, 9781451636932, 448pp.
Publication Date: December 31, 2030
THINK YOU KNOW THE ATKINS DIET?
THE NEW ATKINS IS . . .
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
The updated and simplified program was created with you and your goals in mind.
Atkins is about eating delicious and healthy food—a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out—wherever you are.
BACKED BY SCIENCE
More than 60 studies support the low-carb science behind Atkins.
Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, so you’ll not only take the weight off—you’ll keep it off for good. The New Atkins for a New You offers the proven low-carb plan, now totally updated and even easier than ever.
Praise For The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling…
"For once, a book where the scientific facts outweigh the hype and where the results fulfill the promise. Once you have read the book, your diet and lifestyle will never be the same." -- Dr. William J. Kraemer, professor of kinesiology, University of Connecticut