The Bliss Experiment (Paperback)

28 Days to Personal Transformation

By Sean Meshorer

Atria Books, 9781451642124, 352pp.

Publication Date: May 28, 2013

Other Editions of This Title:
Hardcover (5/8/2012)

List Price: 21.99*
* Individual store prices may vary.


A cross between The Power of Now and The Happiness Project, The Bliss Experiment reveals how to tap into the innate state of inner joy that resides in all of us: the state of bliss.


You only need a moment of bliss to benefit the rest of your life. We have a higher standard of living and more ways to instantaneously fulfill every desire than ever before. Then why are we unhappy? Because happiness is fleeting. Bliss is transformative.

In The Bliss Experiment, leading spiritual teacher and New Thought minister Sean Meshorer, who suffers from chronic pain, shares the exercises and ideas that help him and countless others live life to the fullest. This is the one essential book that distills and unifies seemingly competing practices, philosophies, religions, and psychologies. You’ll read dozens of stories of real people learning from everyday situations, backed by more than five hundred scientific studies.

Bliss helps ease stress, anxiety, and depression. It makes people more successful, better able to see and seize opportunities, and build or improve relationships. Give The Bliss Experiment twenty-eight days of dedicated attention, and you will see results too.

About the Author

Sean Meshorer is an inspirational twenty-first century speaker, teacher, and spiritual coach based in Los Angeles. He graduated from Stanford in 1993 with a degree in Philosophy and Religious Studies. He spent fifteen years meditating, studying, practicing, and living at Ananda, the renowned ashram and network of spiritual communities headquartered in Northern California. Sean formerly served as president and publisher of Crystal Clarity Publishers and is now the spiritual director of Ananda Los Angeles. Visit

Praise For The Bliss Experiment: 28 Days to Personal Transformation

"The Bliss Experiment puts it all together--the inspiration, the science, and the common sense it takes to dedicate ourselves to a life of joy. For those who are ready to choose smiles instead of tears, this book is really great." --Marianne Williamson, New York Times bestselling author

"Blissful fulfillment and well-being is made accessible by this timely book by Sean Meshorer, providing us with the necessary tools and spiritual techniques to transcend anxiety and despair and find--within ourselves and our lives-- what we are genuinely seeking. Along with his month-long transformation-thru-attention program, here you'll discover excellent stories and anecdotes, wisdom and delight. Don't miss this portal to the treasure trove of deep happiness now. Help yourself!" -—Lama Surya Das, author of national bestseller Awakening the Buddha Within

"Not only does Sean Meshorer reveal that the organic essence of every individual’s existence is bliss, there is no need to move to a Himalayan cave to experience it! The spiritual practices he teaches have proven in countless lives that in this now moment bliss can become our natural way of living, that we already have within us all the causes of bliss." --Michael Bernard Beckwith, author of Spiritual Liberation: Fulfilling Your Soul’s Potential

"Read it and see what I saw: the deep way that Sean Meshorer understands how to uncover greater happiness, awareness, and spiritual success within yourself."

--Frederic Luskin, Ph.D. Director of the Stanford Forgiveness Projects and author of Forgive for Good.

"If you are seeking to discover peace and joy in these historic and challenging times, The Bliss Experiment provides the essential knowledge and tools." --Gary E. Schwartz, PhD, author of The Energy Healing Experiments

“In clear, concise chapters, [Meshorer] brings together concepts like forgiveness, gratitude, living in the present, meditation and the power of service above self…[This] book will have broad appeal.” –Kirkus Reviews