Energy Balls (Paperback)

Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! (Protein Bars, Easy Energy Bars, Bars for Vegans)

By Christal Sczebel

Chronicle Books, 9781452158884, 128pp.

Publication Date: February 28, 2017

List Price: 16.95*
* Individual store prices may vary.

Description

This little cookbook packs a big punch with 100 delicious recipes for no-bake energy balls designed to deliver a targeted blast of energy for different activities at any hour. Crafted with whole ingredients, superfoods, and all-natural proteins, each vegan and gluten-free bite-size treat offers the perfect nutritional boost. Extra protein, nuts, and seeds give athletes a high-energy hit; dark chocolate and green tea help students concentrate and focus; ginger lets the overstressed wind down at the end of a long day. And, kids will love them tucked into their lunch boxes. They are as easy to make as they are good to eat—good-bye processed and packaged sports bars!


About the Author

Christal Sczebel is a certified holistic nutritionist, health and wellness business owner, and founder of NutritionistintheKitch.com. She is based in Edmonton, Alberta, Canada.