The Doctor's Diet (Paperback)
Dr. Travis Stork's STAT Program to Help You Lose Weight & Restore Health
Grand Central Life & Style, 9781455538218, 320pp.
Publication Date: December 29, 2015
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THE DOCTOR'S DIET is way more than just an eating plan: It's a blueprint for a longer, healthier, happier life!
THE DOCTOR'S DIET is the solution to unhealthy eating, an American epidemic with a death toll higher than that of car accidents, drug abuse, smoking, and gun violence combined. Here, Dr. Stork offers a flexible and workable diet plan that addresses this health crisis by helping you lose weight, restore your health, and ultimately add years to your life.
Because Dr. Stork understands the urgency of this weight crisis, he created a simple 14-day jump-start STAT plan so that you can begin losing weight right away. Readers will be inspired by Dr. Stork's encouragement, and will establish healthy new eating habits with great-tasting meals, easy-to-follow recipes, and enough flexibility that anyone can follow along, from vegetarians to meat-eaters and everyone in between! This is a diet that can work for you.
About the Author
Dr. Travis Stork is an Emmy-nominated co-host of the award-winning syndicated talk show The Doctors and is a practicing board-certified emergency medicine physician. He graduated magna cum laude from Duke University and earned his MD with honors from the University of Virginia. Dr. Stork takes tremendous pride in teaching people how to avoid preventable illnesses, both on The Doctors and in his practice.