The Low GI Guide to Living Well with Pcos (Paperback, Large Print)

Lose Weight, Boost Fertility and Gain Control Over Polycystic Ovarian Syndrome with t

By Jennie Brand-Miller

ReadHowYouWant, 9781459617285, 430pp.

Publication Date: April 1, 2011

Other Editions of This Title:
Paperback (2/1/2011)

List Price: 24.99*
* Individual store prices may vary.


If you've been diagnosed with PCOS or suspect you have it and you're looking for a way to manage your condition, you've come to the right place. In Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS - insulin resistance - and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms. With diabetes cases on the rise, scientific evidence of the health benefits of a low-GI diet increasing, and new research on treating PCOS emerging, the time is right for a new edition. Filled with indispensable advice on switching to the low-GI diet, as well as thirty delicious recipes, Living Well with PCOS will help you beat your symptoms and regain control of your life.