Power Bowls (Spanish) (Hardcover)

100 recetas para perder peso

By Alpha

DK, 9781465471741, 192pp.

Publication Date: September 12, 2017

List Price: 19.95*
* Individual store prices may vary.


One hundred delicious recipes and a feast of different bowl types, including pho, Buddha, poke, burrito, grain, rice, smoothie, and acai bowls, all color-coded by calorie count.

With recipes organized into quick breakfasts, relaxed brunches, portable meals, bowls to create in under 20 minutes, and "instant-assembly" bowls, 100 Weight Loss Bowls makes it easy to select recipes that meet your required calorie intake for the day.

Disfruta de la comida en bol, fresca y nutritiva, sin calorías ocultas, y adelgaza de forma saludable.

¿Intentas mantener la línea y te apetece pasarte a la comida en bol? Power bowls te lo pone fácil. Disfruta con un smoothie con copos de avena en el desayuno, con sushi para llevar al mediodía y, para cenar, con una gran variedad de platos internacionales. Las recetas se clasifican por sus calorías -menos de 300, 400 o 600- para que planifiques tu menú sin sobrepasar tu objetivo diario.

About the Author

Heather Whinney is an experienced home economist, cookbook writer, and food stylist. She has served as the food editor for several national magazines in England and the United States. She's the author of Cook Express and The Gluten-Free Cookbook (both by DK Books), and she was also the cookery school manager at Cordon Vert in England, where she developed her love of writing recipes.