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Healthy, Quick & Easy Juicing

100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients or Less

Dana Angelo White, MS, RD, AT

Paperback

List Price: 16.99*
* Individual store prices may vary.

Description

Make healthy juicing easy with 100 no-fuss recipes that can be made with five ingredients or less!

Juicing is a quick and easy way to feed and fuel your body, and now you can do it with five ingredients or less! Healthy, Quick & Easy Juicing contains 100 recipes that are all super simple to prepare, and every recipe can be made in less than 10 minutes. No more buying lots of ingredients that can go bad; these recipes are all delicious and they all make about two servings, so any waste is minimal, and every recipe is under 300 calories per serving. Here's what you'll get:

    100 recipes each with complete nutrition information, calories, and prep times, and a wide variety of recipes to satisfy any appetite
    Simple instructions to help you prepare your juices with ease and in minimal time, with tips for buying the right produce, storing your juices, and adjusting the ingredients to suit any taste
    Recipes to satisfy every taste, including fruit juices, vegetable juices, combo juices, and green juices

Alpha, 9781465493361, 160pp.

Publication Date: December 8, 2020



About the Author

Dana Angelo White (MS, RD, ATC) is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She’s the nutrition expert for Food Network.com and the founding contributor for Food Network’s Healthy Eats blog.

Dana has written seven books: Healthy Air Fryer CookbookHealthy Instant Pot CookbookHealthy, Quick & East SmoothiesHealthy One Pan DinnersHealthy Vegan Air Fryer CookbookHealthy, Quick & Easy Juices, and First Bites: Superfoods for Babies and Toddlers. Her recipes, quotes, and articles have also been featured on Food Network.com, Verywell.com, Greatist.com, HealthyDay, WebMD, and Cooking Light.com as well as in Today’s DietitianShapeSeventeenPreventionMuscle & FitnessMen’s Fitness, and Maxim magazines.

Dana is the sports dietitian and assistant clinical faculty in the Department of Athletic Training and Sports Medicine at Quinnipiac University in Hamden, Connecticut. She resides in Fairfield, Connecticut, with her husband, three children, and Boston Terrier, Violet Pickles.