1 Pound a Day (Paperback)
The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating
Gallery Books, 9781476727455, 320pp.
Publication Date: March 11, 2014
Other Editions of This Title:
An easy-to-follow 30-day diet detox that runs like clockwork—not like a part-time job!
Following the runaway success of their New York Times bestseller 21 Pounds in 21 Days, DR. RONI DELUZ and JAMES HESTER received invaluable insights, feedback, and questions from thousands of detox converts from around the world. 1 Pound a Day is the result—a simplified, expanded version of their transformative and rejuvenating program that is more effective than ever. 1 Pound a Day offers a powerful detox that will change your life. You’ll get advice on how to customize the program, plus practical tips and support that will make the detox a snap and guide you through a transition to healthy eating and a lifetime of wellness!
About the Author
James Hester spent years working as a record company executive before a health crisis led him to Roni DeLuz’s retreat. She helped him to lose more than forty pounds and turned his life around. He became so committed to her work that they became business partners in 2003. Their partnership resulted in the New York Times bestseller 21 Pounds in 21 Days. He lives in New York and Martha’s Vineyard.