The Food Babe Way (CD-Audio)
Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!
Little, Brown & Company, 9781478955313
Publication Date: February 17, 2015
Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.
Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it.
In The Food Babe Way, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
About the Author
Praise For The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!…
what we eat and drink. She turns her in-depth food investigations into a
practical, easy-to-follow plan that will have you feeling and looking your best
in no time."
—Frank Lipman, MD, author of The New Health Rules
"There's a reason big food companies are
terrified of Food Babe. She finds out the truth about what's in your food like
no one else, and holds food manufacturers accountable when they're selling you
food products they know will make you sick. Now, in this fabulous book,
she shows you how to be your own food investigator, activist, and
nutritionist. She shows you how to get rid of polluting foods and replace
them with ones that are truly healthy. Follow her plan and your life will
be more vibrant, more beautiful, and more powerful."
—John Robbins, author Diet for a New America and The Food Revolution
Hari is a fierce protector of our health and well-being and millions
will benefit from her heroic deeds. It would be nearly impossible for someone
not to lose weight and feel better after following these 21 habits. They are
absolutely life changing and I recommend them to my patients and students of
—Joel Kahn MD, FACC, clinical professor of medicine, Wayne State University School of Medicine, and author of The Whole Heart Solution