Buddhism 101 (Hardcover)

From Karma to the Four Noble Truths, Your Guide to Understanding the Principles of Buddhism

By Arnie Kozak

Adams Media Corporation, 9781507204290, 256pp.

Publication Date: August 1, 2017



Learn everything you need to know about Buddhism in this clear and straightforward new guide.

Buddhism was founded thousands of years ago, and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of Buddhism to the modern reader, with information on mindfulness, karma, The Four Noble Truths, the Middle Way, and more.

Whether you're just looking to understand Buddhism or explore the philosophy in your own life and own journey to Enlightenment, this book gives you everything you need to know.