Mindful As F*ck
100 Simple Exercises to Let That Sh*t Go!
Other Editions of This Title:
Compact Disc (10/20/2020)
When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.
Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.
Adams Media, 9781507214251, 208pp.
Publication Date: October 20, 2020