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Cover for The Teacher's Guide to Self-Care

The Teacher's Guide to Self-Care

The Ultimate Cheat Sheet for Thriving through the School Year

Melanie J. Pellowski


List Price: 16.99*
* Individual store prices may vary.


An inspirational memento for the teacher in your life, with quotes, anecdotes, and advice from real educators about teaching philosophies, trends, and so much more!

Teachers run on adrenaline, good vibes, and big dreams. They’re often so busy helping our little ones that they forget about the little things they need to be happy on their own time. From simple drink recipes to humorous anecdotes about pop culture and the history of education, The Teacher’s Guide to Self-Care is the perfect cheat sheet for maintaining sanity, looking smart, and feeling fabulous throughout the dog days of the school year.

Topics include:
  • Past, present, and future teaching trends
  • Creative ideas for decorating your classroom
  • Teacher lingo
  • How to manage your free time beyond the classroom
  • And so much more!
Every teacher who sheds a tear on the last day of summer can share a smile on the first day of school with a confidence-boosting, adorable guidebook that reminds them they aren’t alone.

Praise For The Teacher's Guide to Self-Care: The Ultimate Cheat Sheet for Thriving through the School Year

“Melanie's book gives anyone who has spent time in a classroom honest and pragmatic methods to recharge, rejuvenate, and reflect in a down-to-earth style.” —Mike Rubin, 2020 Massachusetts High School Principal of the Year

Skyhorse, 9781510757950, 104pp.

Publication Date: September 8, 2020

About the Author

Melanie J. Pellowski is an author and educator who transitioned into teaching after working as a reporter and multimedia journalist for nearly a decade. Her love of learning and passion for feel-good storytelling is what led her back to the classroom. She now teaches television production courses to high school students in New Jersey and takes pride in guiding the future faces of film, television, and digital media.