Breathe! Getting Through Anxiety, Stress & Worry (Paperback)

By Tracy Bryan

Createspace Independent Publishing Platform, 9781516861897, 54pp.

Publication Date: August 11, 2015

List Price: 11.99*
* Individual store prices may vary.


Everyone has some ANXIETY, STRESS and WORRY in their life, sometimes a lot. These are natural and very human reactions to what we experience around us. Find out what anxiety, stress and worry are and why we have them. Also, discover easy ways to get rid of, control and prevent these and other awful feelings from taking over your life.

About the Author

Tracy Bryan is a self-published author for kids aged 2-11. She writes whimsical picture books about emotions, self-esteem, values and coping skills. Tracy also likes to tackle social issues and speak directly to her readers about important topics that affect everyone. Please visit Tracy's website or email her at