Being Awesome! Mindfulness Meditations for Kids (Paperback)

By Tracy Bryan

Createspace Independent Publishing Platform, 9781519623249, 54pp.

Publication Date: November 30, 2015

List Price: 11.99*
* Individual store prices may vary.

Description

Mindfulness Meditation is a way to practice mindfulness. It's easy, and the more you practice, the easier it gets. If you try to practice a little bit of mindfulness meditation every time you can and even daily, you will feel great.


About the Author

Tracy Bryan is a self-published author for kids aged 4-12. She writes whimsical picture books about emotions, self-esteem, coping skills and mindfulness. Tracy also likes to tackle social issues and speak directly to her readers about important topics that affect everyone. Please visit Tracy's website tracybryan.com or email her at tracy@tracybryan.com