The A to Z of Mindfulness
Simple Ways to Be More Present Every Day
List Price: 10.99*
* Individual store prices may vary.
Appreciate the little things, believe in your personal power, and connect with nature using this simple and beautifully illustrated mindfulness primer.
- L is for Listening
- T is for Thankfulness
- V is for Visualization
Andrews McMeel Publishing, 9781524862954, 128pp.
Publication Date: January 5, 2021
About the Author
Anna Barnes has a longstanding interest in mindfulness and emotional well-being. She enjoys coastal walks and t’ai chi.