The Girl Who Couldn't Laugh (Paperback)

The Neuroscience of Stress Management: Secrets of the Brain Transform Your Life

By Fred George Sauer

Createspace Independent Publishing Platform, 9781539370208, 220pp.

Publication Date: October 10, 2016

List Price: 9.90*
* Individual store prices may vary.

Description

FOREWORD INDIES FINALIST

  • 80% of all human disease is related to stress.
  • Every day, stress disrupts individual lives at school, work, and home.
  • Each year, stress costs businesses and the economy billions of dollars in lost productivity.

WHAT IF THERE WAS A NEW WAY TO EFFECTIVELY MANAGE STRESS?

This book explores the functioning of the human brain and shows why stress is a natural byproduct of the most basic human survival programming.

It unravels the mysteries of the subconscious and explains the seeming irrationality and contradictions of the human condition.

Most importantly, it shares a new technology that bridges the gap between problems and solutions. It allows you to take control of your stress and thereby improve your well-being, health and success by practicing simple yet powerful techniques that will change your life.

HOW TO GET RID OF STRESS

If stress ruins your life ... if it makes you sick ...if you feel frustration, anxiety, fear, burnout ...this book is for YOU

Here is why ... You learn the latest Neuroscience of stress relief
  • How the brain creates stress deep in your subconscious
  • How you can now easily, in private, on your own, defeat that stress

IF YOU DON'T DO SOMETHING, IT WILL JUST GET WORSE

Stress creates a vicious cycle It causes muscle tension, headaches, back pain, poor sleep, bad digestion, foggy thinking, weak memory, even bad breath and body odors
... and this makes your initial stress much worse

The latest Neuroscience confirms
  • Stress is behind 80% of disease
  • Stress ages you faster
  • Stress damages your genes
  • Stress can even kill you
... While conventional methods can help, they do not defeat stress

Discover the new secret of getting rid of stress for good
  • Thousands of people have learned it already
  • Now it's your turn

READ THIS BOOK AND CHANGE YOUR LIFE:
Feel better, be healthier, look younger and be more successful



About the Author

Fred George Sauer is a coach and trainer for SciStress. Fred has over 30 years of business, management, coaching, and training experience. He holds two Master of Science degrees in Process Improvement and Engineering. He is not a therapist or a health professional; rather he is a highly effective coach and trainer. In that capacity, he has worked with many hundreds of people and dozens of groups. Fred often works with business professionals and their teams. He is an expert on addressing stress, performance, productivity, interpersonal and teamwork issues. In addition, Fred is very effective at helping individuals manage their own stresses and work successfully with their own personal trauma.