How to Stop Feeling Like Sh*t (Compact Disc)

14 Habits That Are Holding You Back from Happiness

By Andrea Owen

Hachette Book Group, 9781549140495

Publication Date: January 2, 2018

Other Editions of This Title:
Digital Audiobook (1/1/2018)
Paperback (1/2/2018)
Compact Disc (1/2/2018)

List Price: 30.00*
* Individual store prices may vary.

Description

How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.