The Eat-Clean Diet Cookbook (Paperback)
Great-Tasting Recipes that Keep You Lean! (Eat Clean Diet Cookbooks #1)
Ballantine Books, 9781552100448, 368pp.
Publication Date: September 9, 2007
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With the success of the Eat-Clean Diet came the demand for more recipes, and author Tosca Reno is not only a health and fitness expert, she's also an excellent cook. She's always loved cooking for friends and family, and her Clean-Eating lifestyle inspired her to create fabulous meals that everyone would love. Who better to write a cookbook that would make the whole family happy . . . both at the table and when they shop for clothes a few sizes smaller!
•150 beautiful food photographs
• Delectable low-fat beef, pork, chicken and fish dinners
• Protein-rich meat-free recipes
• Gluten-free meals
• Tips on eating clean in difficult situations
• Timesaving one-dish meals for busy moms
• Great recipes on the go
• How to prepare an elegant clean-eating event.
About the Author
Tosca Reno is an internationally known nutritionist, weight-loss specialist, fitness trainer, motivational speaker, and bestselling author. Her Eat-Clean Diet book series has sold more than two million copies. She tours 250 days out of every year, speaks approximately ten times per month all across North America, and appears at book and health events, bookstore signings, and school events several times a year.