Seeking the Heart of Wisdom: The Path of Insight Meditation (Paperback)
The Path of Insight Meditation
Shambhala, 9781570628054, 216pp.
Publication Date: March 6, 2001
- How compassion can arise in response to the suffering we see in our own lives and in the world
- How to integrate a life of responsible action and service with a meditative life based on nonattachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.
About the Author
Praise For Seeking the Heart of Wisdom: The Path of Insight Meditation…
"A thorough, illuminating, and practical overview of insight meditation. . . . This classic text is a rich source of Buddhist wisdom and practice."—Spirituality & Health
"For those who are already treading the path as well as those who are just setting out, Seeking the Heart of Wisdom will be a welcome companion along the way."—The Middle Way
"It succeeds excellently. Brilliantly, one would say, were it not that the simplicity and total unpretentiousness of the authors are so far removed from any striving for brilliance or effect. Goldstein and Kornfield are totally concerned with one thing only: to convey as straightforwardly as possible the essence of the Buddha's message."—Buddhist Studies Review
"A skillful blend of pragmatic instruction, psychological insight, and perennial wisdom."—Daniel Goleman, author of Emotional Intelligence