The Raw Food Revolution Diet: Feast, Lose Weight, Gain Energy, Feel Younger (Paperback)

Feast, Lose Weight, Gain Energy, Feel Younger

By Cheri Soria, Vesanto Melina, Brenda Davis

Healthy Living Publications, 9781570671852, 237pp.

Publication Date: April 1, 2008



Discover how a raw foods diet will balance your weight naturally. This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. Cherie's approach marries familiar flavors and textures with the nutritional benefits of fresh, organic produce to create a way of eating that is satisfying not only in tastes but in results. Dietititians Vesanto Melina and Brenda Davis provide a "How to" section on putting together a raw food diet that is nutritionally sound.