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Am I gentle? It's not a question we typically stop to ask ourselves. But God cares about the answer. As author Mary Ann Froehlich points out, gentleness is a fruit of the Holy Spirit that is supposed to mark the words and actions of every Christian. And as Scripture clearly indicates, it is not an absence of strength or determination. Courageous Gentleness steers us to evaluate our lives through the lens of the Bible and consider practical ways that gentleness speaks to a watching world. Cultivating it in our lives can transform relationships with family members, neighbors, coworkers, and even enemies.

Mary Ann Froehlich is a board-certified music therapist and Suzuki music teacher. She has worked in hospitals, schools, churches, and private practice. She has published fourteen books, including "An Early Journey Home," "Living with Thorns," and "Parent or Friend? "Mary Ann has a doctorate in music from the University of Southern California and an MA from Fuller Theological Seminary. She and her husband, John, have three adult children.